Tel: 01773 749512 
Text: 0783 700 7242 
 
 
Welcome to the Fizzio-Fit Wellness Centre 

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PLEASE NOTE - CORONAVIRUS COVID-19 UPDATE 
 
We Are OPEN woo hoo ... 
 
We are committed to providing a safe and healthy environment for all visitors to Fizziofit & GymFit as we assess the constantly evolving situation in the UK at the moment. 
 
We are taking the Government’s advice very seriously and have implemented changes across our sites to ensure the health and safety of our clients and staff. 
 
What we’d like you to do to help us: 
 
Please take simple common sense steps to help reduce risk, including using a tissue when coughing and sneezing (or into the crook of your elbow if you don’t have a tissue – not your hands), washing your hands regularly and thoroughly with soap and hot water or using a sanitiser gel, and of course if you feel unwell, staying at home and avoiding coming into our premises. 
 
Please arrive as close to your appointment or class time as is possible to allow others to leave the building  
 
Masks are required on entry though do not need to be worn during exercise 
 
At this time, all independent therapists are working as usual but any cancellations or enquiries should be directly with themselves. 
 
Thankyou all for the ever amazing support. It means so much to us. 
 
 
**NEW TIMETABLE 
 
WE WOULD LIKE TO WELCOME YOU TO VISIT OUR FANTASTIC DANCE STUDIO - SO COME ALONG & TRY ONE OF OUR BRILLIANT CLASSES, WITH SOMETHING FOR EVERYONE INCLUDING:-  
 
* BEGINNERS PILATES ... *Mondays 9.30am (full) & NEW Fridays 9.30am 
* FUNCTIONAL PILATES ... *Mondays 6.00pm & Wednesday 9.30am (full) with Jo 
* IGNITE ... NEW a mix of cardio & combat Mondays 7.00pm 
* BODY BLAST with James ... Tuesdays 6.00pm 
* FUNCTIONAL FITNESS ... Wednesdays 9.15am ... with Jo  
* ZUMBA ... Tuesdays 7.00pm and Thursdays 6pm with Di - lets get jiggy 
* FUNCTIONAL PILATES ... 6.00pm Wednesdays with Jo 
* SCULPT & TONE... NEW Thursdays 7.15pm with Meg 
* NEW QIGONG for HEALTH... Tuesdays 11.00am book with Angela 07762 380277  
 
Checkout our full timetable to see whats on offer... 
Personal Training 
If you need a helping hand to get motivated or need some inspiration to get back into fitness then why not consider using one of our well qualified personal trainers. We can tailor sessions especially for you no matter where you're starting from. Just call us now to book your first session and get off to a great start... 01773 749512 
 
Aesthetically Pleasing ... 
NEW - IPL Permanent Hair Removal or Rejuvenation Treatments 
NEW - Microdermabrasion Facial 
NEW - Microblading 
NEW - Facial Peels 
NEW - Coolift Treatment 
 
For information on any of our new treatments above contact 
Sue Bates 07811 324 084 
 
 
Thursday Clinic... 
NEW - Botox & Fillers 
NEW - Mesotherapy & Skin Peels 
NEW - Microneedling 
NEW - RF Shaping Treatments 
 
Mesotherapy is a technique that uses injections of vitamins, enzymes, hormones, and plant extracts to rejuvenate and tighten skin, as well as remove excess fat. 
 
For further information on bookings call Debbie (RGN) 07961 756282 
 
 
Therapies For All ... 
We pride ourselves in the services we provide from a great range of people.  
 
Chartered Physiotherapy, Sports Therapy, Hypnotherapy, Reflexology, Nutritional Therapy and Counselling are just some of the specialisms on offer. 
 
From wonderful relaxation techniques to conquering issues of phobias and stresses to the hands on therapies of sports massage and physio.  
 
Whatever your problems we have someone to help. 
 
 
 
ZUMBA 
Have you found your way to get fit? How about Zumba with Di Tuesdays at 7pm or every Thursday at 6pm or maybe New IGNITE a body combat style class with Alix .. 
 
Whatever you fancy come and give it a go... 
 
NOW AVAILABLE ... Reflexology just follow the link to find out more or call 07854064470 
 
 
 

Kiri-Louisa Style 

Its all change at Fizzio-Fit with the addition of Kiri who has spread her wings in our direction. 
 
With 10yrs experience Kiri is a Master Colour Expert and has a wealth of knowledge to achieve your goals. Hair extensions are also now available. 
 
For information call Kiri now on 07464 407024 
 
 
 

Hair by Charlotte Machin 

Appointments are now available with the fabulous Charlotte Machin in her brand new salon with easy access and ample parking. 
 
Hair by Charlotte will provide Colours, Cuts, Re-styles and all services associated with a highly trained and experienced stylist. 
 
For bookings or enquiries call 
Charlotte on 07973 462 438 
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