Fizzio-Fit | Timetable of our Classes and Session

Tel: 01773 749512

Text: 0783 700 7242

Class Timetable

FITNESS CLASSES FOR EVERYONE - NO MEMBERSHIP REQUIRED!

£5.00 Pay As You Go or save with a Class Card - £45 for 10 sessions

TIMETABLE
Monday
9:30AM	Beginners Pilates (6wk block £36)
6:00PM	Functional Pilates with Jo - Physio led slow & controlled (6wk block £36) Full
7:00PM	NEW IGNITE - A fast paced mix of cardio & combat with Alix
Tuesday
11:00AM	NEW QiGong with Angela for more info or to book contact Angela on 07762380277 or visit www.qigongwithangela.co.uk
6:00PM	Body Blast - A TOTAL Workout with James ! Changes weekly to keep you on your toes
7:00PM	ZUMBA with Di - A fun filled crazy workout to a mix of Latin sounds. Let your feet dance those calories away.
Wednesday
9:30AM	Functional Pilates - Physio led 6wk block (£36) Full
10:30AM	COCOON RELAXATION 30mins of guided relaxation £3 Please bring a throw/cushion for your comfort
6:00PM	Functional Pilates - with Jo - book now to secure your space
7:15PM	Burn & Firm - Does what it says, with James & a mix of kit includes step, studio weights, balls etc.
Thursday
6:00PM	Zumba with Di - a great zumba class just for you
7:15PM	NEW Sculpt & Tone - A low impact high intensity total body workout with Megan

TIMETABLE
Friday
9:30AM	NEW Beginners Pilates (6wk block £36)
6:15PM	Tough Training - no matter what your level you'll get on just fine in this whole body session
Saturday
9:00AM	Burn & Firm Weekend Workout with James
Sunday
9:00AM	Bootcamp with Charlotte STARTS 20th September

COVID 19

Please be aware that we will be operating social distancing within all classes to ensure your safety. Wherever possible please bring your own mats.