fitness exercise class
TIMETABLE 
 
Tel: 01773 749512 
Text: 0783 700 7242 

 
Class Timetable 

FITNESS CLASSES FOR EVERYONE - NO MEMBERSHIP REQUIRED!  
£5.00 Pay As You Go or save with a Class Card - £45 for 10 sessions  
TIMETABLE 
 
Monday         
 
9:30AM 
Beginners Pilates (6wk block £36) Full 
6:00PM 
Functional Pilates with Jo - Physio led slow & controlled  
(6wk block £36) Full 
7:00PM 
NEW IGNITE - A fast paced mix of cardio & combat with Alix 
 Tuesday 
 
11:00AM 
NEW QiGong with Angela for more info or to book contact Angela on 07762380277 or visit www.qigongwithangela.co.uk 
6:00PM 
Body Blast - A TOTAL Workout with James ! Changes weekly to keep you on your toes 
7:00PM 
ZUMBA with Di - A fun filled crazy workout to a mix of Latin sounds. Let your feet dance those calories away. 
 Wednesday 
 
9:30AM 
Functional Pilates - Physio led 6wk block (£36) Full 
6:00PM 
Functional Pilates - with Jo - book now to secure your space  
7:15PM 
Burn & Firm - Does what it says, with James & a mix of kit includes step, studio weights, balls etc. 
Thursday 
 
6:00PM 
Zumba with Di - a great zumba class just for you  
7:15PM 
NEW Sculpt & Tone - A low impact high intensity total body workout with Megan 
TIMETABLE 
 
 Friday 
 
9:30AM 
NEW Beginners Pilates (6wk block £36)  
6:15PM 
Tough Training - no matter what your level you'll get on just fine in this whole body session 
Saturday 
 
9:00AM 
Burn & Firm Weekend Workout with James 
Sunday 
 
9:00AM 
Bootcamp with Charlotte STARTS 20th September 
 
COVID 19 
 
Please be aware that we will be operating social distancing within all classes to ensure your safety. Wherever possible please bring your own mats.  
 
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